Reiki Level One Training

Are you looking for ideas to bring more self care into your day to day life? If so you might want to consider taking one of my Reiki Level one workshops.

Reiki is a complementary therapy that is quick and simple to learn and can be a useful self care tool. You need no prior experience and you will be taught everything you need to know to be able to use this wonderful complementary therapy for yourself and on friends and family.

I am running one day training courses on various days in July and August. I have some flexibility with dates as I teach on a one-to-one basis.

The cost of the full day course is £180 and you will receive the training manuals and a certificate to take home with you.

If you would like further information or have any questions then please get in contact with me or click here to view my facebook event page.

Is the diagnosis of mental illness really helpful?

For a while now I have been wondering as to whether the diagnosis of mental health is helpful. I have mixed feeling around this so I thought I would put some of my thoughts into a blog.

I frequently find that people who have been given such a diagnosis are actually having perfectly natural reactions to events that have occurred at some point in their lives. Diagnosis can open up access to help and services, yet at the same time it can lead to people being over diagnosed, heavily medicated, stigmatised and feeling as if there is something wrong with them.

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